by Tiana Williams | Sep 23, 2024 | Mental Health, Recovery Community
What is Anxiety? Many people are familiar with feeling like their heart is going to beat out of their chest. Maybe you feel panicked in a high stress situation, or talking in front of a group of people. Anxiety is a natural feeling that thousands of people live with...
by Tiana Williams | Aug 2, 2024 | Recovery Community, Therapy
What is Recreational Therapy Recreational therapy, also known as therapeutic recreation, utilizes activities to help people with their skills, mental health, physical health, and abilities. These activities can be great tools for people who experience substance use...
by Tiana Williams | Jun 14, 2024 | Recovery Community
This Pride Month, Elevate Recovery Centers wants to call attention to what it’s like for the LGBTQ+ community in recovery. Drug usage rates for the LGBTQ+ (Lesbian, Gay, Bisexual, Transgender, Queer, and more identities) community are higher than other communities due...
by Tiana Williams | Jun 3, 2024 | Therapy
What is EMDR Therapy? Eye movement desensitization and reprocessing therapy (EMDR) is a mental health therapy technique. EMDR Therapy is a unique approach to accessing traumatic memories stored or hidden in the brain. This technique involves moving your eyes in a...
by Tiana Williams | Apr 30, 2024 | Drug Education
It is highly important to stay educated on new information in the substance abuse and recovery community. There’s a killer drug being masked under other opioids wreaking havoc on vulnerable communities; it’s name is xylazine. Since the late 2000s, xylazine...
