by Tiana Williams | Aug 2, 2024 | Recovery Community, Therapy
What is Recreational Therapy Recreational therapy, also known as therapeutic recreation, utilizes activities to help people with their skills, mental health, physical health, and abilities. These activities can be great tools for people who experience substance use...
by Tiana Williams | Jun 3, 2024 | Therapy
What is EMDR Therapy? Eye movement desensitization and reprocessing therapy (EMDR) is a mental health therapy technique. EMDR Therapy is a unique approach to accessing traumatic memories stored or hidden in the brain. This technique involves moving your eyes in a...