by Tiana Williams | Sep 23, 2024 | Mental Health, Recovery Community
What is Anxiety? Many people are familiar with feeling like their heart is going to beat out of their chest. Maybe you feel panicked in a high stress situation, or talking in front of a group of people. Anxiety is a natural feeling that thousands of people live with...
by Tiana Williams | Aug 2, 2024 | Recovery Community, Therapy
What is Recreational Therapy Recreational therapy, also known as therapeutic recreation, utilizes activities to help people with their skills, mental health, physical health, and abilities. These activities can be great tools for people who experience substance use...
